Attitude of Gratitude
Wednesday, November 18, 2020 / 12:00 PM – 12:45 PM EST
During times of stress and uncertainty, drawing upon the power of positive psychology exercises can shift mindsets from frustrated to thriving. An attitude of gratitude is one technique individuals and organizations use to motivate and inspire towards positive struggles and productivity. How are you and your organization instilling gratitude into the everyday during these challenging times?
Attendees joined Your Wellness Scout, Kirsten Wright-Cirit, and fellow wellness professionals and discussed what techniques and resources enable them, their organization and employees to thrive in these challenging times.
Brought to you by:
Founder & Holistic Health Coach, Your Wellness Scout
Kirsten is a Certified Holistic Health Coach, Corporate Event Planner and founder of Your Wellness Scout, a health coaching and corporate wellness consulting practice that integrates sustainable, customized wellness solutions into employees’ daily lives. For more than 17 years, Kirsten has been passionate about the effects of food and stress on the way people live, work and play. This passion coupled with her experience providing tailored and targeted corporate wellness programs supports employees in their journey of finding balance amidst the “rush” of competing priorities. Kirsten’s prior work experience includes Qualcomm (corporate events/health fairs), McKinsey (HBS recruiting), VIF Program (international recruiting) and Northeastern University (entrepreneurial center management) with a focus on event planning and program coordination.
Kirsten holds a Bachelor of Arts degree in Interdisciplinary Studies with a focus on Cultural Studies from UNC-Chapel Hill and a certificate as a Holistic Health Coach from the Institute of Integrative Nutrition. She was recently featured on WCVB Channel 5 Chronicle and focuses on providing a Working Parents Survival Guide Program for individuals and corporations.